Following up on the previous episode, Jesse and his wife Erin discuss 14 additional tactics to increase energy, improve mood, and manage stress. These re-charging tactics may not all work for you, based on your personal wiring and season of life. Pick 1-3 tactics to try this week or month. Keep what works, discard what doesn’t, and try an additional tactic or two later.
For additional details and links regarding these re-charging tactics, visit Jesse’s blog post 28 Ways Leaders Re-charge Their Batteries.
Resources Mentioned in This Episode
- Blog Post: 28 Ways Leaders Re-charge Their Batteries.
If you like our show, please rate us on iTunes. That makes a huge difference in helping more people discover it. We love to know your thoughts about this episode. Please submit your comments below! You can also email comments to Jesse at firstname.lastname@example.org, subscribe to him on Facebook, or follow him on Twitter.